Earn Your Comfort. FREE Shipping Orders over $44

Earn Your Strength

Earn strength with the PizzaGym Army!

Overcome an obstacle and earn your spot on the Wall of Flame!!

The Game?

- discover something negative in your life that you'd like to strengthen

- overcome the frictions with action plans and share your story here

- build with our Army and grow strong!

Reward: Earn a PizzaGym badge, featured pic and your honour with our culture!

View this post on Instagram

Happy Sunday everyone! Phase II of cutting starts when I get back from vacation. What this means is I will be legitimately weighing out and tracking all my macros, trying to hit a caloric deficit. How is this different from my initial cutting? Well when I first started, I just started to "eyeball" food portions and eating less-and thus far have dropped 20 pounds. If you're diet doesn't progressively change as your body changes(gaining weight or losing weight) then you will plateau and not make progress. Goals with this part of the cut: drop about 10-15 pounds and get back to the consistent vascularity as seen here in this pic(from September). Hope everyone has a blessed day! Keep grinding💪🏻

A post shared by Christian Palmer (@chrispalmerfitness) on